"The body and the mind are connected. You cannot heal one without the other."
Hard times take a physical toll. Stress, trauma, and grief live in the body. At HITV, we believe that physical movement isn't a luxury; it's a vital tool for managing anger, depression, and anxiety.
We partner with local gyms, boxing clubs, and yoga studios to provide free or subsidized passes for our clients. This provides a safe, disciplined outlet for stress.
You can't be mentally stable if you are hungry. We connect families to food pantries and provide practical education on healthy eating on a budget.